For many people, the holidays bring both joy and stress, resulting in rising blood pressure, emotional fatigue, and a spike in ER visits and heart-related emergencies every December and January.
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But these outcomes aren’t random—they’re predictable responses to stress, poor sleep, disrupted routines, and emotional overload.

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Join us for this live webinar where Dr. Jarik Conrad shares how to reprogram your Behavioral Operating System™—the internal software that controls how you think, feel, and respond under pressure.